Joseph LeMay 2:23 row
515m
Meters
2:23.4
Time
2:19.2
Pace
29
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 29, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 515m | 2:19.2 | 130 | 746 | 20 | 106 |
| 2:23.0 | 516m | 2:18.5 | 132 | 752 | 20 | 106 |
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feet out cool down