Joseph LeMay 4:20 row
1,016m
Meters
4:20.6
Time
2:08.2
Pace
63
Calories
120
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 21 |
Drag Factor | 107 |
April 09, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.6 | 1,016m | 2:08.2 | 166 | 871 | 21 | 120 |
4:20.0 | 1,016m | 2:07.9 | 167 | 875 | 21 | 120 |
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