Joseph LeMay 25:15 row
6,011m
Meters
25:15.6
Time
2:06.0
Pace
377
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 109 |
April 24, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.6 | 6,011m | 2:06.0 | 175 | 901 | 19 | 120 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 112 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 120 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 125 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 122 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 123 |
| 25:15.0 | 59m | 2:07.1 | 170 | 886 | 15 | 121 |
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Workout Graph
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feet out with pick drill warm up.