Joseph LeMay 4:21 row
1,013m
Meters
4:21.7
Time
2:09.1
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
December 05, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,013m | 2:09.1 | 162 | 858 | 21 |
| 4:21.0 | 1,013m | 2:08.8 | 164 | 863 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out cool down.