Joseph LeMay 4:38 row
1,017m
Meters
4:38.1
Time
2:16.7
Pace
59
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
December 17, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,017m | 2:16.7 | 137 | 771 | 18 | 110 |
| 4:38.0 | 1,017m | 2:16.6 | 137 | 771 | 18 | 110 |
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Workout Graph
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feet out cool down.