Joseph LeMay 4:24 row
1,021m
Meters
4:24.2
Time
2:09.3
Pace
62
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
December 24, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,021m | 2:09.3 | 162 | 856 | 20 | 113 |
| 4:24.0 | 1,021m | 2:09.2 | 162 | 857 | 20 | 113 |
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Workout Graph
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Feet out cool down.