Joseph LeMay 4:24 row
1,017m
Meters
4:24.8
Time
2:10.1
Pace
62
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
December 25, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,017m | 2:10.1 | 159 | 845 | 21 | 115 |
| 4:24.0 | 1,017m | 2:09.7 | 160 | 850 | 21 | 115 |
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Workout Graph
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