Joseph LeMay 40:00 row
9,982m
Meters
40:00.0
Time
2:00.2
Pace
660
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 107 |
December 25, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,982m | 2:00.2 | 201 | 993 | 23 | 127 |
| 8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 24 | 113 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 23 | 127 |
| 24:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 23 | 127 |
| 32:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 23 | 131 |
| 40:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 23 | 140 |
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Workout Graph
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