Joseph LeMay 8:45 row
2,013m
Meters
8:45.3
Time
2:10.4
Pace
122
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 110 |
December 27, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,013m | 2:10.4 | 158 | 842 | 20 | 113 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 114 |
| 8:45.0 | 860m | 2:10.8 | 156 | 838 | 19 | 113 |
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Workout Graph
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feet out cool down