Joseph LeMay 4:19 row
1,026m
Meters
4:19.9
Time
2:06.6
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
December 30, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,026m | 2:06.6 | 172 | 892 | 20 |
| 4:19.0 | 1,026m | 2:06.2 | 174 | 899 | 20 |
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Workout Graph
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feet out cool down.