Joseph LeMay 4:27 row
1,024m
Meters
4:27.9
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 02, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,024m | 2:10.8 | 156 | 838 | 20 |
| 4:27.0 | 1,024m | 2:10.3 | 158 | 843 | 20 |
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