Joseph LeMay 3x2000m/4:00r row
6,000m
Meters
22:43.6
Time
1:53.6
Pace
424
Calories
| Rest Distance | 850m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,850m |
| Overall Time | 34:43.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 109 |
January 07, 2021 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 6,000m | 1:53.6 | 239 | 1120 | 26 | |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 26 | |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 26 | |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 26 | |
| r850m |
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Workout Graph
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