Joseph LeMay 6000m row
6,000m
Meters
23:26.7
Time
1:57.2
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 109 |
January 09, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 23 |
| 4:40.0 | 1,200m | 1:56.6 | 220 | 1058 | 24 |
| 4:41.7 | 2,400m | 1:57.3 | 216 | 1044 | 23 |
| 4:42.3 | 3,600m | 1:57.6 | 215 | 1040 | 23 |
| 4:41.1 | 4,800m | 1:57.1 | 218 | 1049 | 24 |
| 4:41.7 | 6,000m | 1:57.3 | 216 | 1044 | 22 |
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Workout Graph
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