Joseph LeMay 2:19 row
523m
Meters
2:19.9
Time
2:13.7
Pace
31
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 21, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 523m | 2:13.7 | 146 | 803 | 21 |
| 2:19.0 | 523m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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feet out cool down.