Joseph LeMay 20:48 row
5,021m
Meters
20:48.7
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 109 |
January 23, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,021m | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:48.0 | 188m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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