Joseph LeMay 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
85
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 110 |
January 24, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 22 | 85 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 95 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 | 111 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 113 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 52 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 58 |
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Workout Graph
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