Joseph LeMay 2:15 row
514m
Meters
2:15.4
Time
2:11.7
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 29, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 514m | 2:11.7 | 153 | 827 | 20 |
| 2:15.0 | 514m | 2:11.3 | 155 | 831 | 20 |
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Workout Graph
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feet out cool down.