Joseph LeMay 4:21 row
1,020m
Meters
4:21.4
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 31, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,020m | 2:08.1 | 166 | 872 | 20 |
| 4:21.0 | 1,020m | 2:07.9 | 167 | 875 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out cool down