Joseph LeMay 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 107 |
February 03, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 20 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 22 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 19 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 19 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 20 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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