Joseph LeMay 8:17 row
2,015m
Meters
8:17.2
Time
2:03.3
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 109 |
February 06, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.2 | 2,015m | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 8:17.0 | 786m | 2:05.3 | 178 | 912 | 20 |
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Workout Graph
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cool down after erg race. feet out.