Joseph LeMay 2x6000m/4:00r row
12,000m
Meters
48:29.2
Time
2:01.2
Pace
789
Calories
61
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,086m |
| Overall Time | 56:29.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 109 |
February 07, 2021 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.2 | 12,000m | 2:01.2 | 197 | 976 | 22 | 61 |
| 24:47.4 | 6,000m | 2:03.9 | 184 | 932 | 20 | 122 |
| 23:41.9 | 6,000m | 1:58.4 | 210 | 1024 | 24 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out. wish I could figure out why my HR monitor quits