Joseph LeMay 10000m row
10,000m
Meters
39:36.3
Time
1:58.8
Pace
670
Calories
76
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 110 |
February 09, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000m | 1:58.8 | 209 | 1018 | 23 | 76 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 22 | 119 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 131 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 22 | 134 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 26 | |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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