Joseph LeMay 21:10 row
5,020m
Meters
21:10.4
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 108 |
February 16, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,020m | 2:06.5 | 173 | 894 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 21:10.0 | 280m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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