Joseph LeMay 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 133 |
February 17, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 21 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 |
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