Joseph LeMay 4:24 row
1,025m
Meters
4:24.3
Time
2:08.9
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 18, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,025m | 2:08.9 | 163 | 862 | 24 |
| 4:24.0 | 1,025m | 2:08.7 | 164 | 863 | 24 |
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