Joseph LeMay 6000m row
6,000m
Meters
23:19.4
Time
1:56.6
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 108 |
February 23, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 6,000m | 1:56.6 | 221 | 1059 | 24 |
| 4:38.2 | 1,200m | 1:55.9 | 225 | 1073 | 25 |
| 4:40.6 | 2,400m | 1:56.9 | 219 | 1053 | 24 |
| 4:40.0 | 3,600m | 1:56.6 | 220 | 1058 | 25 |
| 4:39.8 | 4,800m | 1:56.5 | 221 | 1060 | 25 |
| 4:40.9 | 6,000m | 1:57.0 | 218 | 1051 | 24 |
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