Joseph LeMay 20:43 row

5,019m

Meters

20:43.7

Time

2:03.8

Pace

320

Calories

45

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count505
Drag Factor108

February 24, 2021 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.7 5,019m 2:03.8 184 933 19 45
5:00.0 1,172m 2:07.9 167 874 23 112
10:00.0 1,226m 2:02.3 191 957 19 113
15:00.0 1,219m 2:03.0 188 946 19
20:00.0 1,228m 2:02.1 192 960 20
20:43.0 174m 2:03.5 186 938 16

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Workout Graph

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