Joseph LeMay 20:43 row
5,019m
Meters
20:43.7
Time
2:03.8
Pace
320
Calories
45
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 19 |
Stroke Count | 505 |
Drag Factor | 108 |
February 24, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:43.7 | 5,019m | 2:03.8 | 184 | 933 | 19 | 45 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 112 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 113 |
15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | |
20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | |
20:43.0 | 174m | 2:03.5 | 186 | 938 | 16 |
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Workout Graph
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