Joseph LeMay 20:53 row
5,020m
Meters
20:53.3
Time
2:04.8
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 111 |
February 26, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.3 | 5,020m | 2:04.8 | 180 | 919 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 20:53.0 | 209m | 2:06.7 | 172 | 890 | 17 |
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Workout Graph
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