Joseph LeMay 6000m row
6,000
Meters
23:44.5
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 109 |
March 02, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.5 | 6,000 | 1:58.7 | 209 | 1020 | 401 | 23 |
| 4:42.3 | 1,200 | 1:57.6 | 215 | 1040 | 81 | 23 |
| 4:45.2 | 2,400 | 1:58.8 | 209 | 1017 | 80 | 23 |
| 4:45.5 | 3,600 | 1:58.9 | 208 | 1015 | 80 | 23 |
| 4:46.5 | 4,800 | 1:59.3 | 206 | 1008 | 80 | 23 |
| 4:45.0 | 6,000 | 1:58.7 | 209 | 1019 | 80 | 23 |
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Workout Graph
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