Joseph LeMay 12:54 row
3,028
Meters
12:54.9
Time
2:07.9
Pace
187
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 109 |
March 03, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.9 | 3,028 | 2:07.9 | 167 | 874 | 187 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 18 |
| 12:54.0 | 706 | 2:03.2 | 187 | 943 | 45 | 20 |
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Workout Graph
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