Joseph LeMay 12:54 row

3,028m

Meters

12:54.9

Time

2:07.9

Pace

187

Calories

Average Watts167
Calories Per Hour874
Stroke Rate20
Stroke Count291
Drag Factor109

March 03, 2021 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.9 3,028m 2:07.9 167 874 20
5:00.0 1,128m 2:12.9 149 812 22
10:00.0 1,194m 2:05.6 177 907 18
12:54.0 706m 2:03.2 187 943 20

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Workout Graph

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