Joseph LeMay 13:43 row
3,020m
Meters
13:43.4
Time
2:16.3
Pace
177
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 108 |
March 07, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.4 | 3,020m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 13:43.4 | 864m | 2:09.2 | 162 | 857 | 20 |
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Workout Graph
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CRASH B cool down feet out.