Joseph LeMay 4:27 row
1,019m
Meters
4:27.1
Time
2:11.0
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 17, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,019m | 2:11.0 | 155 | 835 | 24 |
| 4:27.0 | 1,020m | 2:10.8 | 156 | 837 | 24 |
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feet out warm up.