Joseph LeMay 5:03 row
1,147m
Meters
5:03.6
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
March 25, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,147m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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feet out warm up