Joseph LeMay 12:03 row
3,030m
Meters
12:03.2
Time
1:59.3
Pace
202
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 108 |
March 26, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 3,030m | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 12:03.0 | 520m | 1:58.2 | 212 | 1028 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.