Joseph LeMay 6000m row
6,000
Meters
23:46.0
Time
1:58.8
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 108 |
March 28, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.0 | 6,000 | 1:58.8 | 209 | 1017 | 400 | 23 |
| 4:41.3 | 1,200 | 1:57.2 | 217 | 1048 | 81 | 24 |
| 4:43.1 | 2,400 | 1:57.9 | 213 | 1033 | 81 | 24 |
| 4:45.7 | 3,600 | 1:59.0 | 207 | 1014 | 80 | 24 |
| 4:47.5 | 4,800 | 1:59.7 | 204 | 1000 | 79 | 23 |
| 4:48.5 | 6,000 | 2:00.2 | 201 | 993 | 79 | 24 |
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Workout Graph
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