Joseph LeMay 6000m row
6,000m
Meters
24:59.1
Time
2:04.9
Pace
381
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 108 |
March 28, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 6,000m | 2:04.9 | 180 | 917 | 19 | 111 |
| 5:17.0 | 1,200m | 2:12.0 | 152 | 822 | 22 | 104 |
| 4:57.4 | 2,400m | 2:03.9 | 184 | 933 | 19 | 108 |
| 4:56.3 | 3,600m | 2:03.4 | 186 | 940 | 19 | 113 |
| 4:55.8 | 4,800m | 2:03.2 | 187 | 943 | 19 | 114 |
| 4:52.7 | 6,000m | 2:01.9 | 193 | 964 | 19 | 119 |
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Workout Graph
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