Joseph LeMay 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 107 |
April 01, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 22 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
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