Joseph LeMay 6000m row
6,000m
Meters
23:11.8
Time
1:55.9
Pace
412
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 110 |
April 03, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.8 | 6,000m | 1:55.9 | 224 | 1072 | 24 |
| 4:40.5 | 1,200m | 1:56.8 | 219 | 1054 | 23 |
| 4:39.8 | 2,400m | 1:56.5 | 221 | 1060 | 24 |
| 4:39.0 | 3,600m | 1:56.2 | 223 | 1066 | 24 |
| 4:37.1 | 4,800m | 1:55.4 | 227 | 1082 | 24 |
| 4:35.4 | 6,000m | 1:54.7 | 232 | 1097 | 25 |
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