Joseph LeMay 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 108 |
April 06, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 23 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 22 |
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