Joseph LeMay 6000m row
6,000m
Meters
23:43.2
Time
1:58.6
Pace
403
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 106 |
July 09, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.2 | 6,000m | 1:58.6 | 210 | 1022 | 24 |
| 5:04.2 | 1,200m | 2:06.7 | 172 | 891 | 25 |
| 4:37.3 | 2,400m | 1:55.5 | 227 | 1080 | 25 |
| 4:39.2 | 3,600m | 1:56.3 | 222 | 1065 | 25 |
| 4:40.3 | 4,800m | 1:56.7 | 220 | 1056 | 24 |
| 4:42.4 | 6,000m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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