Joseph LeMay 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 103 |
October 27, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 23 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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