Joseph LeMay 5:07 row
1,170m
Meters
5:07.5
Time
2:11.4
Pace
71
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 103 |
November 10, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,170m | 2:11.4 | 154 | 830 | 14 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.