Joseph LeMay 22:05 row
5,019m
Meters
22:05.5
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 109 |
January 15, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,019m | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 22:05.0 | 497m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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