Joseph LeMay 5000m row
5,000m
Meters
20:24.2
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 106 |
January 29, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.2 | 5,000m | 2:02.4 | 191 | 956 | 22 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 22 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 22 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 22 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 22 |
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Workout Graph
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