Joseph LeMay 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 112 |
February 05, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 22 |
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