Joseph LeMay 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 112 |
February 05, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 21 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 24 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 20 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 20 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 21 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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