Joseph LeMay 6000m row
6,000
Meters
28:55.1
Time
2:24.5
Pace
403
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 110 |
March 06, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.1 | 6,000 | 2:24.5 | 116 | 836 | 403 | 22 |
| 5:02.3 | 1,200 | 2:05.9 | 175 | 893 | 75 | 26 |
| 4:38.2 | 2,400 | 1:55.9 | 225 | 1061 | 82 | 24 |
| 9:59.3 | 3,600 | 4:09.7 | 22 | 486 | 81 | 11 |
| 4:39.5 | 4,800 | 1:56.4 | 222 | 1056 | 82 | 25 |
| 4:35.9 | 6,000 | 1:54.9 | 230 | 1083 | 83 | 25 |
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Workout Graph
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