Joseph LeMay 6000m row
6,000
Meters
24:38.3
Time
2:03.1
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 106 |
November 12, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.3 | 6,000 | 2:03.1 | 187 | 939 | 386 | 22 |
| 5:09.9 | 1,200 | 2:09.1 | 163 | 859 | 74 | 25 |
| 4:51.4 | 2,400 | 2:01.4 | 196 | 963 | 78 | 21 |
| 4:52.0 | 3,600 | 2:01.6 | 194 | 961 | 78 | 22 |
| 4:51.6 | 4,800 | 2:01.5 | 195 | 962 | 78 | 22 |
| 4:53.5 | 6,000 | 2:02.2 | 191 | 956 | 78 | 22 |
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Workout Graph
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