Joseph LeMay 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 113 |
November 18, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 22 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 22 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 22 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 22 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.