Joseph LeMay 4:25 row

1,013m

Meters

4:25.0

Time

2:10.7

Pace

61

Calories

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count110
Drag Factor118

December 02, 2022 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,013m 2:10.7 156 838 25
4:25.0 1,013m 2:10.7 156 838 25

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Workout Graph

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